Narcissistic Abuse Counseling
Begin a life-changing journey towards recovery and empowerment from narcissistic abuse, rediscovering and reclaiming your authentic Self.
Seeking help and support doesn’t mean ending your relationship immediately; it’s about beginning your journey toward understanding, healing, and empowerment.
You are valuable. You are worthy. You are enough.
Does this resonate with you?
- You find yourself in a constant state of anxiety and self-doubt, the aftermath of enduring persistent manipulation and gaslighting.
- Your self-esteem has been severely impacted, leaving you feeling undervalued and insignificant in your relationships.
- You’re living in a state of hyper-alertness, attempting to avoid any potential triggers of narcissistic rage.
- You carry an overwhelming burden of guilt and self-blame, despite being the victim of narcissistic abuse.
- Your physical and emotional health has taken a toll, reflecting the stress and trauma you’ve been experiencing.
- Despite the pain and confusion, you possess an inner resilience and are ready to reclaim your life, seeking professional guidance to navigate your path to recovery.
If this sounds like you, I invite you to join me in 1:1 Narcissistic Abuse Counseling.
This is where I come in.
I’m a narcissistic abuse recovery coach and a triumphant survivor of narcissistic abuse.
Once a helpless victim of domestic violence, I navigated the challenging path of healing and transformation and emerged as a successful entrepreneur, now freely traveling around the world with my soulmate by my side.
Today, I channel this journey of triumph into my counseling for narcissistic abuse, raising awareness and guiding others to heal their trauma and build healthy relationships.
SEEN ON
3-Month Empowerment Journey
What's included:
This transformative 3-month journey is designed for individuals who have experienced narcissistic abuse and are seeking support, validation, and practical tools to break free from toxic patterns, rebuild their self-esteem, and create a healthier, empowered future.
• WEEKLY 1:1 NARCISSISTIC ABUSE COUNSELING SESSIONS
We will have 12x 60-minute video calls once a week, in which we will dig deep into your experiences, work on understanding and healing past wounds, and plan for a healthier future.
We’ll work together to equip you with the tools and strategies to regain your self-esteem, set boundaries, and build resilience against future narcissistic abuse.
• KNOWLEDGE & EDUCATION
Understanding the intricacies of this mental health issue is crucial to your healing journey.
Knowledge is power and it provides you with essential insights that will aid in processing your experiences and framing a path toward recovery.
• MINDSET WORK
Dive into transformative mindset work to challenge and reframe limiting beliefs ingrained by narcissistic abuse.
We’ll explore empowering perspectives, cultivate self-compassion, and develop a growth mindset, enabling you to break free from self-imposed limitations and embrace a positive, empowered outlook on life.
• HEALING PRACTICES
Complementing our 1:1 sessions, you’ll engage in at-home exercises encompassing journaling prompts, mindfulness practices, and various healing techniques.
These are more than just assignments; they’re essential tools for enhancing your healing journey and transformation.
Remember, it’s not just about the conversations we have, but also about the commitment to incorporate these practices into your daily routine at home. By doing so, you’re nurturing a self-sustaining system of healing and growth.
• PERSONAL DEVELOPMENT
Throughout our journey, you’ll acquire new skills to break free from codependency and people-pleasing tendencies.
This process will aid you in dismantling feelings of low self-worth and liberating yourself from the harmful perception of not being good enough.
• ACCOUNTABILITY CHECKS
Breaking free from the grip of abusive relationships often involves breaking deeply ingrained, unhealthy patterns.
By having an expert guide, you gain the accountability necessary for your healing and transformation.
• EMAIL ACCESS
Stay connected and supported throughout your healing journey with email access for ongoing support.
Reach out anytime between sessions for guidance and assistance. This direct line of communication ensures continuous support, offering reassurance and facilitating progress beyond our dedicated sessions.
Join me today!
START HEALING THROUGH THIS 3-MONTH NARCISSIST VICTIM COUNSELING JOURNEY:
Ready to take the next step on your healing journey?
Let’s connect and discover if we’re the perfect match to walk this path together.
Book your free 30-minute call today, where we can explore your needs, share insights, and determine how our collaboration can empower you on your transformative journey.
6-Month Comprehensive Healing
What's included:
The 6-month comprehensive counseling program for narcissistic abuse is tailored for individuals who have endured the devastating effects of narcissistic abuse and are ready for a deeper, sustained healing experience.
It provides a safe space for healing, understanding, and personal growth, empowering participants to reclaim their sense of self, establish healthy boundaries, and cultivate lasting transformation.
• 1:1 NARCISSISTIC ABUSE COUNSELING SESSIONS
Over the course of our 6-month journey, we will have a total of 18 narcissist victim counseling sessions, starting with weekly 60-minute sessions for the first 12 calls, and then transitioning to bi-weekly meetings.
This prolonged journey allows us to create a safe, supportive space for you to gradually process your experiences, release the toxicity, and cultivate positive habits and thought patterns.
• UNDERSTANDING NARCISSISTIC PERSONALITY DISORDER
In the initial stage of our narcissistic abuse counseling sessions, I will provide you with invaluable information about Narcissistic Personality Disorder, enabling you to make sense of what you’ve been experiencing.
Recognizing and acknowledging the abuse is the crucial first step towards healing, as victims often find themselves normalizing the abusive behavior.
It’s essential to break free from this cycle and establish that such treatment is not acceptable.
Knowledge is empowering, equipping you with insights to process your experiences and pave the way for a transformative path of recovery.
• MINDSET SHIFTING
Engage in transformative mindset shifting through the powerful tool of Cognitive Behavioral Therapy (CBT). We’ll identify and challenge negative thought patterns, replace self-limiting beliefs with empowering ones, and reshape the story you tell yourself.
This process empowers you to cultivate a resilient mindset, fostering personal growth, and paving the way for a more empowered and fulfilling life.
• SOMATIC HEALING
As we go deeper in our sessions, you will learn about the profound healing potential of somatic practices like Yin Yoga, grounding exercises, and different forms of meditation.
These powerful techniques go beyond mere physical movements, allowing you to access and release trapped emotions and trauma stored within your body.
By engaging in these practices, you foster a deeper connection between your body and mind, honoring the intricate body-mind connection.
This integration supports your path to recovery, enabling a holistic healing experience where emotional release and physical well-being intertwine, leading to profound transformation and inner harmony.
• MINDFULNESS PRACTICES & TOOLS
Engage in mindfulness practices accompanied by thought-provoking journal prompts, as transformative tools on your healing journey.
Cultivate present-moment awareness, develop self-compassion, and embrace non-judgmental acceptance. Through mindfulness and introspective journaling, you can build resilience, reduce anxiety, and deepen the connection with your authentic self.
• INNER CHILD HEALING
Reconnecting with your inner child is a vital aspect of healing from narcissistic abuse. Through compassionate exploration, we’ll address unresolved childhood wounds, nurture self-acceptance, and foster inner healing.
By establishing a loving connection with your inner child, you can reclaim fragmented parts of yourself and cultivate deep emotional healing, self-love, and self-compassion.
• EMPOWERED SUPPORT & PROGRESS MONITORING
Through regular accountability checks, I will provide the necessary support to keep you on track during your healing and transformation journey.
Safeguard your progress by having an expert guide supporting you in breaking free from deeply ingrained, unhealthy patterns often found in abusive relationships.
Together, we will foster progress, empowering you to reclaim your life and create lasting positive change.
• EMAIL ACCESS FOR ONGOING SUPPORT
In addition to our scheduled sessions, you will have the added benefit of email access for ongoing support between sessions.
This means you can reach out with questions, concerns, or reflections whenever you need extra guidance or support.
Having this direct line of communication ensures that you have continuous support throughout your healing journey, fostering a sense of reassurance and facilitating progress even outside our dedicated sessions.
Join me today!
START HEALING THROUGH THIS 6-MONTH NARCISSISTIC ABUSE COUNSELING JOURNEY:
Ready to take the next step on your healing journey?
Let’s connect and discover if we’re the perfect match to walk this path together.
Book your free 30-minute call today, where we can explore your needs, share insights, and determine how our collaboration can empower you on your transformative journey.
Here's how it works:
- Book a free 30-min call and answer the questions in the booking form to help me prepare for our meeting.
- During the call we will delve deeper into your situation so I can understand where you’re currently at.
- I will explain to you the 3-stage healing process from narcissistic abuse and how my specialized counselling for narcissistic abuse can support your recovery journey.
If we agree to work together, you will receive a contract with terms and conditions, and we will select convenient session timings.
Flexible payment plans are available to ensure accessibility to narcissistic abuse counseling for varying financial circumstances.
- Once you confirm your spot, you will receive personalized counseling for narcissistic abuse that is tailored to your needs.
- Together, we’ll embark on a transformative journey where each session is crafted to address your specific challenges, fostering progress, healing, and lasting transformation.
- Guided by your best interests and growth, we’ll create a life-changing path that extends far beyond our time working together.
Start Your Healing Journey
CHOOSE YOUR PREFERRED NARCISSISTIC ABUSE COUNSELING PACKAGE:
3-MONTH EMPOWERMENT JOURNEY
- Delve deep into experiences, healing past wounds, and planning for a healthier future.
- Gain tools, strategies, and resilience against future narcissistic abuse.
- Understand the intricacies of narcissistic abuse, empowering your healing journey.
- Gain essential insights for processing experiences and framing a path to recovery.
- Challenge and reframe limiting beliefs through transformative mindset work.
- Cultivate self-compassion, develop a growth mindset, and break free from self-imposed limitations.
- Engage in at-home exercises: journaling prompts, mindfulness practices, and healing techniques.
- Essential tools to enhance your healing journey and transformation.
- Acquire skills to break free from codependency and people-pleasing tendencies.
- Overcome feelings of low self-worth and embrace your self-worthiness.
- Receive the necessary accountability for breaking unhealthy patterns and transforming your life.
- Stay connected and supported with ongoing email access for guidance and assistance.
- Continuous support beyond sessions, facilitating progress and reassurance.
6-MONTH COMPREHENSIVE HEALING
- Total of 18 sessions over 6 months, starting weekly and transitioning to bi-weekly.
- Gradual processing of experiences, releasing toxicity, and cultivating positive habits.
- Invaluable information to make sense of your experiences.
- Recognize and acknowledge the abuse, breaking the cycle and validating your emotions and experiences.
- Transformative Cognitive Behavioral Therapy (CBT) for challenging negative thought patterns.
- Reshape self-limiting beliefs, empowering personal growth for a fulfilling life.
- Powerful somatic practices like Yin Yoga and grounding exercises.
- Release trapped emotions and trauma, honoring the body-mind connection for profound transformation.
- Engage in mindfulness practices with thought-provoking journal prompts.
- Cultivate present-moment awareness, self-compassion, and acceptance for resilience and self-connection.
- Address unresolved childhood wounds and nurture self-acceptance.
- Reconnect with your inner child for deep emotional healing, self-love, and self-compassion.
- Regular accountability checks for breaking unhealthy patterns.
- Guidance and support for progress, reclaiming life, and creating positive change.
- Continuous support between sessions with direct communication.
- Reach out for guidance, questions, or reflections, fostering reassurance and facilitating progress.
By the end of our time together…
Through counseling for narcissistic abuse, you will experience a wide range of transformative results and benefits.
Here are the main outcomes you can expect:
- Relief from Confusion and Clarity: Gain clarity and understanding, finding relief from the confusion and cognitive dissonance caused by narcissistic abuse.
- Validation of Experiences and Emotions: Feel validated as we explore and validate your experiences and emotions related to narcissistic abuse.
- Anxiety Relief: Experience relief from anxiety, and complex post-traumatic stress disorder as we work towards healing the effects of narcissistic abuse and building resilience.
- Letting Go of Fixation: Free yourself from the fixation on saving the narcissist or the toxic relationship, redirecting your focus towards self-discovery and personal happiness.
- Attracting Healthy Connections: Learn how to stop attracting toxic people into your life, cultivate healthier relationship dynamics, and nurture supportive connections.
- Increased Self-Worth and Self-Esteem: Reclaim your sense of self-worth and boost self-esteem, letting go of the need to constantly prove yourself and feeling free from the burden of not being good enough.
- Physical Relief from Stress: Experience physical relief from stress-induced symptoms as you release the emotional weight of narcissistic abuse.
- Deeper Self-Connection: Develop a deeper connection with your authentic self, rediscovering your values, passions, and desires.
- Autonomy and Empowerment: Cultivate a sense of autonomy and empowerment, taking charge of your own life and making choices aligned with your well-being.
- Break the Illusion of Dependency: Free yourself from the illusion that you cannot survive without the narcissist, fostering independence and self-sufficiency.
- Boundaries and Assertiveness: Learn how to set healthy boundaries and effectively communicate your needs, enhancing your assertiveness skills.
- Personal Growth and Goal-Setting: Experience personal growth and set future goals, creating a balanced and fulfilling life post-recovery.
Not ready for a long-term commitment?
JOIN ME FOR THIS ONE-TIME 90 MINUTE NARCISSISM CLARITY & EMPOWERMENT SESSION
If you’re seeking clarity on your situation or perhaps you need some tips and guidance, this is your perfect pit stop.
Whether it’s an Empowerment Kickstart Session or a deeper Narcissism Clarity Consultation, this one-time 90 min call is tailored just for you, providing that much-needed boost or clarity, guidance, and understanding.
What other individuals are saying:
HI! I’M GRACE
I'm a narcissistic abuse recovery coach empowering people to heal through science & spirituality.
I have personally experienced the deep pain and devastation of narcissistic abuse, which has fueled my passion for helping others on their healing journeys.
Through my own profound healing journey and training, I learned how to break free from unhealthy patterns, cultivate genuine relationships, and prioritize my own well-being.
My purpose is to support you as you navigate the healing process, showing you that your life can transcend the pain you’ve endured.
Beyond the scars lies a future filled with love, joy, peace, and fulfillment. I am here to guide you every step of the way.
You possess an incredible strength within you to rise above this experience and emerge even stronger and more resilient than before.
If you are ready to do the inner work and commit to creating a life you truly love, I am here to provide the tools, guidance, and support you need to make it a reality.
Narcissistic Abuse Counseling VS Narcissistic Abuse Therapy
It’s important to clarify the difference between narcissistic abuse counseling and therapy.
As a certified spiritual life coach specializing in narcissistic abuse counseling, my role is to provide guidance, support, and practical tools to help you heal from narcissistic abuse, regain your power, and create a fulfilling life.
While counseling focuses on empowering you, it is essential to note that therapy for narcissistic abuse provided by a licensed therapist specializing in this area can be complementary and beneficial for trauma healing.
If you feel the need for therapy, I encourage you to seek the support of a therapist in addition to the counseling services I offer.
Together, counseling and therapy can provide a comprehensive approach to your healing journey, addressing your emotional, psychological, and spiritual well-being.
How to make the right choice for you?
As an expert in narcissistic abuse with both firsthand experience and training, I offer a unique perspective and tailored support through my narcissistic abuse counseling services.
Unlike traditional therapy specializing in narcissistic abuse which often revisits past trauma, my counseling for narcissistic abuse focuses on validating your experiences and emotions while helping you shift your focus to the present and future.
To determine if online therapy or narcissist survivor counseling with me is the right choice for you, consider the following questions:
- Do you prefer a holistic, spiritually-oriented approach to healing?
- Are you seeking practical tools and guidance specific to narcissistic abuse recovery?
- Are you looking for someone who understands the nuances of narcissistic abuse from personal experience?
If you answered yes to these questions, my counseling services may be the ideal fit for your healing journey.
Together, we will work on building a healthy relationship with yourself, healing inner child wounds, and learning new skills to establish boundaries, cultivate loving relationships, break free from abuse, and create a life aligned with your values and true happiness.
With a holistic and empowering perspective, my narcissistic abuse counseling services provide the tools and guidance you need for transformative growth and healing.
FAQs on Narcissistic Abuse Counseling
Narcissistic abuse counseling is a specialized form of support that helps individuals heal from the emotional and psychological impact of narcissistic abuse. It provides guidance, validation, and practical tools to empower survivors on their journey to recovery.
Narcissistic abuse counseling can support your healing journey by providing validation for your experiences, helping you develop healthy coping mechanisms, building self-esteem, setting boundaries, and fostering resilience to break free from the cycle of abuse.
Counseling for narcissistic abuse differs from traditional therapy by focusing on the present and future rather than visiting traumatic memories and experiences. It offers individuals knowledge, skills, and techniques to heal from narcissistic abuse syndrome and regain personal power.
No, even though it’s recommended to remove yourself from abusive relationships, you can still start working on strengthening yourself and healing. Whether you are still in the relationship, contemplating leaving, or have already left, you’ll find personalized support and tools to address your needs.
The 3-month Empowerment Journey offers focused support to break free from toxic patterns, rebuild self-esteem, and establish healthy boundaries. The 6-month Comprehensive Healing Program provides a deeper and sustained healing experience, and skills for lasting change. Both programs aim to empower individuals in their journey toward reclaiming their sense of self after narcissistic abuse.
I am a certified spiritual life coach with specialized training in neuro-linguistic programming and first-hand experience in healing from narcissistic abuse. Additionally, I have expertise in inner child healing techniques, allowing me to provide empathetic support and effective guidance tailored to your unique healing journey.
Yes, narcissistic abuse counseling is suitable for individuals who have experienced narcissistic abuse in any type of relationship, whether it is a romantic partner, family member, friend, or coworker. It provides you with the knowledge and tools to process the abuse, heal from the emotional wounds, and regain your power and sense of self.
Narcissistic abuse counseling differs from narcissistic abuse therapy so we will not revisit traumatic experiences. Although we may touch upon past events, the focus is on healing, empowerment, and creating a positive future, with an emphasis on prioritizing your well-being.
Yes, you can combine narcissistic abuse counseling with other forms of support, such as working with a narcissist trauma therapist
or joining a local support group. It can complement and enhance your overall healing process.
During a narcissistic abuse counseling session with me, you can expect a safe, non-judgmental space to share your experiences, emotions, and concerns. We will work collaboratively to identify goals, explore healing techniques, and provide guidance tailored to your unique situation.
Yes, I offer flexible payment options for narcissistic abuse counseling to ensure accessibility. We can discuss the available payment plans during our free initial consultation.