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Hello, I'm Grace

Welcome to my oasis of mindfulness & awakening

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A Bit About Me

I'm a Mindfulness Meditation Teacher - Geeking Out on Psychology, Neuroscience & Spirituality

Hi, I’m Grace!

Back in 2017, I was struggling with severe anxiety and the effects of narcissistic abuse when I turned to mindfulness meditation.

What began as a way to feel better quickly became a life-changing journey.

Meditation not only helped me heal and break free from toxic relationships but also awakened me to a deeper, spiritual part of myself.

It sparked a transformation that continues to shape my life today.

Now, I share what I’ve learned through meditation teachings and Dharma talks, creating spaces for others to find their own freedom and purpose.

Read My Full Story

Services

My Current Services

1
Mindfulness Meditation Session
If you'd like to learn how to practice mindfulness meditation and experience the benefits that it offers, you can book a call with me. Begin with a free 20-minute discovery call to see if we click. Are you ready to awaken to your higher self and your true essence?
Fully Booked—Check Back Soon!
2
Narcissistic Abuse Recovery Program
Explore the different healing techniques and modalities that helped me heal and break free from narcissistic abuse trauma which I was still struggling with even years after ending the relationship. Click here to learn more about my holistic approach towards healing the body, mind, and spirit:
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3
Email Advice
Not ready for a call but would still like to have some clarity and guidance? Email me with your concerns and receive my intuitive insights and tips straight in your inbox.
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SEEN ON

Services

Let’s Work Together

GUIDANCE & CLARITY CALL

Dive into a friendly and supportive Guidance & Clarity Call, designed to help you navigate life’s hurdles and embrace your inner power.

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NARCISSISTIC ABUSE RECOVERY PROGRAM

Embark on a transformative journey with this online course program designed to heal the body-mind-spirit from narcissistic abuse trauma to empowered living.

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ABUNDANCE MINDSET COURSE

Learn how to create an abundance mindset to create a life you love & manifest your dreams.

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Blogs

Get Inspired With My Latest Insights

What Is A Vulnerable Narcissist? 15 Vulnerable Narcissist Traits

Dive deep into the psyche of the vulnerable narcissist with these insightful exploration of 15 defining traits of an insecure narcissist.
Read More →

Is Shadow Work Dangerous?

Is shadow work dangerous? Discover the truths behind this deep psychological practice, along with tips for safe and effective exploration.
Read More →
shadow work exercises - a guy in the shadows walking towards the light

Shadow Work Exercises for Personal & Spiritual Growth

These shadow work exercises help you integrate your rejected aspects of yourself and are instrumental for personal and spiritual growth.
Read More →

HAVE QUESTIONS?

Frequently Asked Questions

Who is Grace Being?

I’m a Mindfulness Meditation Teacher & Narcissistic Abuse Recovery Expert. In my work, I blend science with spirituality to empower and facilitate self-discovery and self-healing. I guide you to awaken your inner strength and wisdom, transforming your life.

Is Grace Being your real name?

Grace Being is my pen name, symbolizing a rebirth from a profound spiritual awakening in 2020. It signifies how divine grace catalyzed my transformation and deepened my connection with my inner being.

How can Grace Being help me on my personal journey?
I can help you by sharing my techniques, tools, and knowledge that helped me change the direction of my life. What worked for me can work for you to break free from abuse, and create a meaningful life aligned with your passions and values.
What sets Grace Being apart?
My unique blend of a psycho-spiritual approach, intuition, dedication to self-study, and expertise in emotional alchemy distinguishes me. I adeptly turn life’s challenges into catalysts for profound personal growth and transformation.
What is Grace Being's approach to spiritual and personal growth?
I embrace a non-judgmental and compassionate approach, recognizing the uniqueness of each individual’s journey. I guide you in transforming challenges into meaningful lessons, fostering personal empowerment and growth.
Why choose Grace Being?
If you’re seeking guidance through spiritual hurdles, overcoming toxic relationships, or yearning for a deeper divine connection, hit me up. If my journey resonates with you, I’m ready to be your guiding light to help you grow on a personal and spiritual level.
What can I expect from a session with Grace?
Sessions with me are personalized, starting with a questionnaire and followed by insightful discussions and resource sharing to support your path.
Do you offer resources for self-guided learning?
You can book a free 20-minute discovery call to see if we’re a good fit to work together. Alternatively, you can download my freebies, explore my blog, or dive into my courses to kickstart your transformative journey.
What are the main principles or philosophies behind Grace Being?
My principles are founded on Jung’s psychology, emotional alchemy, and esoteric wisdom, integrating Taoism and diverse spiritual teachings to explore universal truths and foster deep self-awareness.
How does Grace Being incorporate accountability and support?
I help you set clear goals and intentions, and offer continuous encouragement and support to ensure your growth and progress.
Grace Being meditation teacher

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@grace.being