10 Signs Of Blocked Feminine Energy & How To Unblock It
Divine feminine energy is a special kind of energy that helps us to feel connected, creative and joyous. Signs of blocked feminine energy can be feeling stuck, disconnected or full of self-doubt.
Blocked feminine energy can manifest in many ways, and it’s important to recognize the signs so that you can unblock it and start feeling more balanced and fulfilled.
In this article, we’ll explore signs of blocked feminine energy and share tips on how to unblock it.
Let’s dive in and get that divine energy flowing!
What does feminine energy represent?
Feminine energy is linked with creativity, abundance, fertility, and prosperity. It is often mistaken for femininity or female energy but these are not the same. Feminine energy is not related to our gender. It’s a specific kind of energy which is present in all of us. All living beings come to life in existence with a combination of feminine and masculine energy.
Feminine energy, also defined as “the energy of being”, is the opposite of masculine energy, which is “the energy of doing”.
This energy means that you are in a phase of acceptance and receiving. You are aligned with the graceful flow of life, with an increased level of self-awareness. Feminine energy helps you feel inspired as it gets your creative juices flowing.
When your feminine energy is not blocked, it means that you are more focused on your inner state of being, than lost in the doing. Which means that you’re more interested in focusing on how to raise your vibration instead of taking uninspired action.
However, in our modern world, many people struggle with blocked feminine energy, which can lead to feelings of confusion, disconnectedness, frustration, and even physical illness.
In this article, I highlighted 10 signs of blocked feminine energy along with some tips on how to unblock it.
Related: What is a spiritual awakening?
1. Lack of creativity
Do you ever feel like your mind is empty and you can’t find new ideas? Perhaps you feel uninspired and stuck in a rut with no way out. If this sounds familiar, it could be signs of blocked feminine energy .
Creativity is an important component of feminine energy and when it is blocked, it can leave us feeling frustrated and unfulfilled. The good news is that there are simple steps you can take to unblock your creative energy and start feeling inspired again.
A simple step like taking a break from your usual routine and exploring new things opens you up to new possibilities and experiences. This helps you reconnect with your inner feminine energy by asking yourself questions like the following and recording them in your journal.
- How do I define creativity?
- What do I do to nurture my creativity?
- What resources do I need?
- Am I making my creative energy visible?
Creativity is also often associated with the sacral chakra, the second chakra in the body’s energy system. This chakra is located in the lower abdomen, just below the navel. Practices such as meditation, yoga and energy healing can help to open and balance this chakra and indirectly help us to develop our creativity.
Related: Is Spirituality Everything?
2. Difficulty with self-expression
Another sign of blocked feminine energy is difficulty with self-expression. This can manifest in a variety of ways. For example struggling to express your emotions and feeling scared to express your authenticity.
To unblock your feminine energy in this area, start journaling out your emotions and express how you’re feeling without judgement. Talking to a trusted friend, therapist or life coach also helps as you find a safe space where you allow yourself to explore your feelings. You could also channel your creativity through creative outlets, such as art or ecstatic dance.
Related: How Long Does A Spiritual Awakening Last?
3. Lack of intuition is a sign of blocked feminine energy
Are you feeling uncertain about the decisions you make in life? Do you struggle to trust your gut feelings and intuition? If so, you may be experiencing a blockage in your feminine energy.
Your intuition is a powerful tool that can help guide you towards living a more fulfilling life. But when your feminine energy is blocked, it can be challenging to tap into that inner wisdom.
To get in touch with your intuition, practice meditation and other mindfulness techniques. Start being more present as you go about your day instead of being lost in thoughts and distractions. This helps you tap into your inner wisdom.
4. Lack of empathy
Do you find yourself struggling to connect with others on an emotional level? This may be a sign of blocked feminine energy which can lead to feelings of isolation and loneliness.
By practicing active listening, putting yourself in other people’s shoes, and engaging in acts of service, you can tap into your empathic energy and foster meaningful connections with those around you.
5. Feeling stuck
Feeling stuck is another common sign of blocked feminine energy. When our energy is blocked, we may feel like we are unable to move forward in our lives, whether it be in our career, our relationships, or our personal growth.
To unblock your energy in this area, try setting small goals for yourself and taking action steps to achieve them. You could also seek out a mentor or coach who can help you identify and overcome any obstacles that may be holding you back.
Related: 5 Ways to Achieve Our Goals
6. Discomfort with receiving
Receiving is an essential aspect of feminine energy, whether it be receiving love, support, or abundance. However, when our energy is blocked, we struggle with allowing ourselves to receive. This can be a result of trapped feelings of unworthiness or inadequacy.
To unblock your feminine energy, start practicing gratitude and acknowledge the abundance that already exists in your life. You could also engage in acts of self-care, such as taking a relaxing bath or treating yourself to a massage, to help you connect with your feminine energy and allow yourself to receive.
Related: How To Be Open to Receive Abundance
7. Difficulty setting boundaries with blocked feminine energy
Do you ever find yourself saying “yes” to things that you really want to say “no” to? Or perhaps you feel like others are constantly crossing your boundaries and you don’t know how to assert yourself. These are common signs of blocked feminine energy which can lead to feelings of resentment and burnout.
To unblock your energy in this area, start practicing assertiveness in different contexts. This will seem uncomfortable at the beginning, but it comes easier with practice. As you get comfortable with being assertive, you learn how to set clear boundaries without being scared that this will compromise your relationships.
8. Feeling disconnected from your body
Do you find it difficult to accept your physical appearance? Feminine energy is intimately connected to our physical bodies and when blocked, it can make us feel disconnected and out of alignment with ourselves.
Problematic periods and emotional difficulties during PMS can be a sign that our feminine energy is blocked. However, there are ways to reconnect with our bodies.
To unblock your energy in this area, engage in practices that connect you to your body and make you feel grounded. Movement and meditating in nature help you connect with your body with a sense of self-acceptance. You can also repeat positive affirmations to yourself while looking in the mirror or writing them down in your journal.
Reframe negative self-talk to self-acceptance and self-compassion. This is extremely powerful to start feeling more connected with your physical body and practice self-love.
9. Struggling with trust and surrendering
In a world that often rewards independence and self-reliance, it can be challenging to embrace the softer, more vulnerable aspects of our feminine energy.
Trust and surrendering, in particular, can be difficult to practice when we feel the need to be in control of every aspect of our lives. However, by unblocking our energy in this area, we can experience a deeper sense of connection and ease in our relationships and our daily experiences.
To be free from this sign of blocked feminine energy, practice letting go of the need to control everything in your life. Work on building self-trust with yourself, and work on mastering yourself instead of external circumstances which are beyond your control.
Related: How to surrender to the universe | How to surrender to God
10. Chronic health issues
Dealing with chronic health issues without a specific medical cause can be challenging and overwhelming, especially when it seems like there’s no clear solution. However, did you know that your physical health is closely linked to our energy centers called chakras?
When our energy is blocked, it can manifest as chronic health issues that affect us on a physical, emotional, and spiritual level. To unblock your energy in this area, try exploring holistic therapies such as acupuncture, massage, or energy healing like reiki.
You could also try incorporating more self-care practices into your daily routine to bring harmony back into your life and balance. These can include getting enough rest, eating a healthy diet, and engaging in regular exercise.
Unblocking your feminine energy can be a powerful way to tap into your creativity, intuition, and inner strength. If you feel like your energy is blocked in some way, there are several steps you can take to unblock it and begin living a more balanced and fulfilling life. Here are a few tips to get you started:
How to release blocked feminine energy?
Here are a few practices that can help you be free from the unpleasant signs of blocked feminine energy and harmonize balance between the feminine and masculine energy:
1. Connect with the body
Feminine energy is in motion. Oceans, storms and weather fluctuations are the best metaphors for the constant movement, change and transformation of energy.
A sedentary lifestyle that comes with our hectic routines is contrary to the active nature of energy. Sitting still at a desk for a long time prevents energy from flowing and circulating in a healthy way in your body. Movement is necessary for the feminine and the masculine to come into balance.
Taking a walk in nature, practicing yoga, stretching the body, dancing to your heart’s content or doing a short breathing exercise will help you unblock your feminine energy.
2. Learn how to receive
Feminine energy is about receiving and accepting. When you the masculine energy is dominant in us, we tend to refuse help and feel like we can do anything by ourselves.
Surrender your pride and ego and accept love, affection, and kindness from others. The next time someone offers you their help, accept it with gratitude and humility.
3. Use Your Creative Power
Have you ever noticed that we refer to Mother nature or mother Earth in the feminine? Feminine energy has infinite creative power. So practicing creativity is a great way to unblock your feminine energy.
Creativity requires you to be brave and vulnerable so you can express yourself authentically. Writing songs and poems, painting, dancing, cooking delicious food or making sculptures are all different forms of creativity. Think of a creative activity you will enjoy doing and immerse yourself in it.
Related: Can’t find my passion in life
4. Daily Rituals
Feminine energy thrives when we practice meaningful rituals. You can create a sacred space for yourself with candles, blankets, soft textured pillows, pleasant scents, dim lighting, spiritual ornaments and any other decoration ideas that resonate with you.
Having a daily ritual like meditation, breathing exercises, journaling, talking mindful walks in nature, and mindfulness stretching help you quiet your mind and encourage your feminine energy to flow.
Related: Meditation in daily life | How mindfulness empowers us
Final Thoughts
When you unblock your feminine energy, you’ll start to see positive changes in every area of your life. You might find that you’re more confident, more connected to your emotions, or more inspired than ever before.
You also start attracting more positive people and opportunities into your life as you let yourself be guided by your intuition.
So, I encourage you to take some time to reflect on the signs of blocked feminine energy and practice these tips to balance out your energy. Don’t be afraid to get a little outside your comfort zone, this will only help you grow and expand.
Remember, the world needs your unique gifts and talents – so don’t hold back! Unleash your inner creative power that is yearning for you to find it.
FAQs
Here are 10 signs of blocked feminine energy:
1. Lack of creativity
2. Difficulty with self-expression
3. Lack of intuition
4. Lack of empathy
5. Feeling stuck
6. Discomfort with receiving
7. Difficulty setting boundaries
8. Feeling disconnected from your body
9. Struggling with trust and surrender
10. Chronic health issues
These following steps help you release blocked feminine energy:
1. Connect with the body
2. Learn how to receive
3. Use Your Creative Power
4. Daily Rituals like meditation, mindful walks in nature, and mindfulness stretching.
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